The secrets of nut consumption for its strong potency in men

For the problems with the force of it causes a number of reasons, including poor diet. To restore the correct procedures to the agency of men, most experts recommend eating nuts, and this is not surprising.

The core constitute a unique complex of vitamins and minerals, fatty acids and carbohydrates, making the product ideal for the treatment of erectile dysfunction at any stage.


What's nuts is more useful than most and consumed, we will deal in this article.

The effect of nuts in place

Since ancient times nuts have been recognized by the powerful aphrodisiac properties, which affect the sexual system of men.

All fruits have a similar composition, because the effect is almost the same. The peanuts contain:

  1. Amino acids, synthesis of hormones (testosterone, serotonin), which is responsible for increasing sexual libido and get the full orgasm.
  2. Poly-saturated fatty acids, which are synthesized sex hormones, which is so essential to male power.
  3. A large amount of trace elements, which, when injected into the digestion system, it is absorbed by the wall of the intestine and positive effect on the whole body of men, saturates the tissues with oxygen and improves the heart rate.
  4. Vitamins c, A, E - stimulates the function of the pelvic organs, including the penis.

Apart from this, the use of nuts is that they increase the immune system, accelerates the processes of thinking and help to combat the pressures and the state of depression.

Ranking of the wrist, enhance the potency

Let's see, what's nuts is useful for a power greater than the other, making the kind of score:

  • The most useful nuts for men are considered to be nuts, which is so prevalent in our country. The residents of the private sector, is likely to have in the yard at least a tree. The residents of the apartments can acquire the dried fruits for men for a very low price.

These fruits contain a lot of zinc, which is an active member of the process of production of testosterone in the body.

  • Core cedar - very useful nuts for the men, since, besides the essential elements, contain vitamin E, which is well affect the function of the prostate gland.

Also, the vitamin E improves the quality of sperm, and the chances of pregnancy, a woman increases several times.

  • The almonds should be there, in order to avoid atherosclerosis of the blood vessels, which is considered to be one of the main factors that cause impotence. These cores are very rich in nicotinic acid, which gradually dilates blood vessels, saving them from cholesterol plaques. Finally, the patency of the blood is improved, bringing benefits for the body and the reproductive system, including. After the man has just taken a handful of almonds, erection increased, return of sex drive, displayed empowerment.
  • Hazelnuts have long been known as an effective walnut for potency in men. The main substance of use in a high content in fats and proteins, which is necessary for the normal function of the male body.

Vitamin B6, which is contained in walnut, leads into a series of conduction of nerve impulses.

  • Peanuts belong to the nuts, increases the potency, but only in the most purest form of salt in them, better not to add. Because of the low caloric content are suitable even to the representatives of the male gender, who suffer from excess weight. Scientists, it has been observed that the components of nuts contribute to natural expansion of blood vessels and improve blood circulation.

In pistachios contains a lot of folic acid, which is why the experts advise couples who want to make a child, to consume the core of the food.

Of course, nuts useful for the force, and can be consumed only one of them look. But experts recommend you to enter in your diet gradually, using different recipes or just by the mixture. You can also add your favorite dried fruits - so you can still get and fill energy for the whole day.

Dishes, useful for the power

As nuts affect the potency, we've already figured out, now to familiarize yourself with the various recipes from nuts for men. These foods will surely help in restoring health of men.

  • With honey.

With the consumption for the power nuts, a good idea will complement the honey, which will help to boost the immune system, restores the nervous system and increase sexual desire. Cooking is quite simple: take the fruit in the house, chop in a blender or just laminate several times with a rolling pin, after which 100 grams of kernels, add 1 tablespoon of liquid honey, mix.

The resulting mass can be divided into three steps a day - eat a tablespoon or eat half in the morning and half in the evening.

  • With dried fruit or candied fruit.
Walnut with honey

Another interesting recipe of nuts on the power: make a mixture of different types of nuts in equal proportions. It is good to use wood, hazelnuts, almonds, peanuts. Add your favorite dried fruit, such as dried apricots, raisins, prunes and other. Mix.

The mixture can be folded into a tightly close jar and store in a cool, dark place, food in 1 tablespoon three times a day.

In conclusion

You understand, what fruits increase the potency and how to use them properly, you can always get rid of the problems in sexual life quickly, and without the use of medication.