For the problems with the force of it causes a number of reasons, including poor diet. To restore the correct procedures to the agency of men, most experts recommend eating nuts, and this is not surprising.
The core constitute a unique complex of vitamins and minerals, fatty acids and carbohydrates, making the product ideal for the treatment of erectile dysfunction at any stage.
What's nuts is more useful than most and consumed, we will deal in this article.
Since ancient times nuts have been recognized by the powerful aphrodisiac properties, which affect the sexual system of men.
All fruits have a similar composition, because the effect is almost the same. The peanuts contain:
Apart from this, the use of nuts is that they increase the immune system, accelerates the processes of thinking and help to combat the pressures and the state of depression.
Let's see, what's nuts is useful for a power greater than the other, making the kind of score:
These fruits contain a lot of zinc, which is an active member of the process of production of testosterone in the body.
Also, the vitamin E improves the quality of sperm, and the chances of pregnancy, a woman increases several times.
Vitamin B6, which is contained in walnut, leads into a series of conduction of nerve impulses.
In pistachios contains a lot of folic acid, which is why the experts advise couples who want to make a child, to consume the core of the food.
Of course, nuts useful for the force, and can be consumed only one of them look. But experts recommend you to enter in your diet gradually, using different recipes or just by the mixture. You can also add your favorite dried fruits - so you can still get and fill energy for the whole day.
As nuts affect the potency, we've already figured out, now to familiarize yourself with the various recipes from nuts for men. These foods will surely help in restoring health of men.
With the consumption for the power nuts, a good idea will complement the honey, which will help to boost the immune system, restores the nervous system and increase sexual desire. Cooking is quite simple: take the fruit in the house, chop in a blender or just laminate several times with a rolling pin, after which 100 grams of kernels, add 1 tablespoon of liquid honey, mix.
The resulting mass can be divided into three steps a day - eat a tablespoon or eat half in the morning and half in the evening.
Another interesting recipe of nuts on the power: make a mixture of different types of nuts in equal proportions. It is good to use wood, hazelnuts, almonds, peanuts. Add your favorite dried fruit, such as dried apricots, raisins, prunes and other. Mix.
The mixture can be folded into a tightly close jar and store in a cool, dark place, food in 1 tablespoon three times a day.
You understand, what fruits increase the potency and how to use them properly, you can always get rid of the problems in sexual life quickly, and without the use of medication.